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Old 01-10-2007, 07:34 AM
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FlawedGRUNT FlawedGRUNT is offline
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Join Date: Feb 2006
Posts: 261
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Can you get too many calories in a period of time? According to my fitday calculations i consumed about 1000 calories this morning in about a 2 hour period.

430AM - Protein shake before gym (1.5 scoops whey, 2 cups milk, 1 tbsp olive oil)

610 - Post workout shake (1/2 cup oats, 1 cup milk, 1 scoop whey)
630 - 2 whole eggs

a lil above 1000 cals
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