Thread: my diet
View Single Post
 
Old 01-10-2007, 02:34 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default

Why did you choose the German volume program? Take a look at the DF 5x5 sticky in the training forum.

And it would help if you could post up the macro (calories, protein, fat, carbs) of the diet.
Reply With Quote