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Old 01-10-2007, 07:16 PM
Scorcher2005 Scorcher2005 is offline
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Heh...the only creatine that requires sugar to transport it is good ol fashioned creatine monohydrate. Get yourself some CEE (creatine ethyl ester) and you can take it by itself and not worry about the sugar part. Take about 5g pre/5g post as a starting recomendation and adjust it to your needs. www.bulknutrition.com
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