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Iron Worker's (aka Steve) before pics
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01-10-2007, 07:58 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Iron Worker's (aka Steve) before pics
Here is my before pics.. I'm currently going for a little more definition for the abs before mexico in a month. I'll focus on mass building after that...
stats
6' - 170lbs
What do you think my BF% is btw?
iron_worker
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