View Single Post
 
Old 01-11-2007, 01:26 PM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

So you figure I should be doing SOME HIIT... So like sprint...walk...spring...walk...etc?
Reply With Quote