alright scorcher, I'll ditch the fats for that meal and just consume them during the day before.

About the Mercury there's a calculator here that goes by your weight:
http://www.ewg.org/issues/mercury/20...calculator.php

I am still debating if it's as bad as they say it is for the health. Like you said, you've eaten 8 cans a day like many others and didn't suffer anything symptoms.