Eat a big ol' breakfast with some fats, protein and complex carbs in it!

I think I'd pass out if all I had for brekki was a shake.

And I'd definitly be passed out if I didn't eat any real food until 3 hours after a W/o.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Resources for lifters and friends of lifters with diabetes.