Thread: What to do about extremely uneven lats?
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Old 01-15-2007, 02:17 AM
fryzie fryzie is offline
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Join Date: Sep 2006
Location: Australia
Posts: 29
Default What to do about extremely uneven lats?
My left side is a lot bigger and more developed than my right.

ATM im only training floor press, deadlifts, squats 3x per week (i have an injury where I can NOT do normal bench or any other chest movement, but Im able to get away with floor presses - at least im hitting the chest with them (Altho i dont really want to go into details about this injury)

But back to the uneven lats, should i add some 1 arm rows or something and do them only on my right side. Would that help?

ne suggestions would be great
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