hahah, got ya! No, mine is a standard 1 cup measuring cup. And yes, i do measure... I have a can opener and all my plastic silverwear etc. that goes everywhere in my cooler with me. I looked up seedless green grapes on food network.com and found that a 1 cup serving size is 28g of carbs. Not worth is to me to even eat if i'm only allowed 50g of carbs for the whole day... I would rather eat like 1lb of green beans for 45g of carbs....lol