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Newbie’s Guide to Gaining Muscle and Losing Fat.
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01-15-2007, 04:11 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
good one, but I think it will continue......why? ....because 95% of the "newbies"only care about themselfs and don't take the time to read..
Good Rant, DR.
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