View Single Post
 
Old 01-15-2007, 05:04 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

yes you will catch up to them.....Don't rush it. If you want some very good results for strengh take a look at Bill Starr's 5x5 program. There are a few people on here that have done it (me being one) and had great results. Within 2 months I put 30lbs on my bench,squat,row,deadlift.....Remember everyone is different. Also if you might want to increase your calories.
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote