Good job guys. You cannot isolate a piece of a muscle. Genetics aside, if you continue trying to progressively get stronger and stronger in regards to the COMPOUND exercises, your muscles will continue improving. That being said, once you start dropping bodyfat, you'll start to see more and more seperation and details.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|