LOL, it's not rocket science. Think long and hard about this...

Lets say you're doing 2 sets of 8-10 reps of barbell rows. YOU are saying that one lat is 'bigger' than the other. So if you're using the same amount of poundages on EACH side via rowing with BOTH HANDS, do the math. You're going to eventually FORCE your weaker side to grow and handle the weight the other side is pulling.

I know what you WANT to hear, but it's wrong. With your train of thought, you're saying that if one bicep is bigger than the other you should do more curling only on one side? Hell no -> Do some heavy barbell curls, and FORCE your weaker/smaller side to ADAPT. Another example would be to do some one-legged squatting only one one side vs. just loading up the bar and doing full squats, again FORCING your weaker side to ADAPT.

Question: What kind of weight are you using for your back exercises? Can you provide a day with sets/reps?

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.