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Originally Posted by Speedster
I've heard that they can counter act the effects of creatine. First time I bought xpand guy at the store told me not to take caffiene and the like, because it would reduce it's effectiveness. If taking creatine mono I wouldn't worry about it because it's cheap, but soemthin expencive like xpand I wouldn't want to risk it, waste of money. Besides I don't take the xpand while cutting.. and that's the only time I'll take the dieretics.
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Thanks to everyone that replied.
Speedster, you make a good point here, about how cheap creatine is anyway. I agree with that point. I think what I'm wondering is if it is taxing on the body (ie the immune system etc) to have it battling with dieuretics and water retainers. Could it be bad for the heart? Anybody know?
Thanks for the advice
Raven