Thread: Ow!!!
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Old 01-17-2007, 12:53 PM
unc4life unc4life is offline
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Join Date: Dec 2006
Posts: 44
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thats completely normal, happen to me a couple weeks ago when i started, now even after i add more weight then ive ever squatted before (like yesterday i did 45's and 25's) i dont even feel it the next day and im rdy to go again.

just ive it 2 maybe 3 times working out and you should stop feeling so sore