Most people have been brought up thinking this at one point, even me and it is far from the truth. When you do incline yes it can "feel" like your upper chest is working but you have to know that in adjusting incline like that you are starting to incorporate more shoulder and not the "upper chest".
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Originally Posted by Sentinel
this is the stupidest thing i have ever read...
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Ok, we know it's not true but chill out.