Thread: 20 rep squat
View Single Post
 
Old 01-18-2007, 11:13 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

So you're not doing single or dual factor ?

When did you start doing squats? Only reason I'm asking is your squat weight starting out, 205, is very low compared to your weight which is 190ish. Which would leave me to think that this is just a gain you would get from starting to use squats in your routines.
Also you've stated in a different thread that you can bench 305. Which would also make me think that you just stated doing squats since your bench is so much more than your squat.
__________________
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


Reply With Quote