thanks
Appreciate it Raven. Yeah my diet right now is pretty high in protein. I am takign whey, creatine, and fish oil caps as supplements (and a daily vitamin). I am trying to do around 6-10 reps in set. Check out my journal if you want for more info.
I have been spending a lot of time reading up on everything as much as possible. Also, will post a new picture soon. It's still on the camera, not sure if I can notice a difference yet, but I will let you guys compare.
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Beginning: March 23rd: 129lbs :(
May 3: 146lbs To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
June 21: 140ish?
Check out my journal. Any advice is appreciated.
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