Thread: New & Need Help
View Single Post
 
Old 01-18-2007, 03:29 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default

I dont really know what females, yours specifically, calorie/macros goals are. But one thing i did notice is that you call fruits simple carbs. They arent looked at like that anymore. They go by a GI rating. Look at the sticky's for more info on that.
Reply With Quote