Quote:
Originally Posted by ecicinelli
Okay, so as you can see my diet is BORING, which I'm partially okay with because I've finally mentally gotten to the point where food is fuel, bottom line. At the same time I want to vary things up and make sure that I'm getting what I'm supposed to. Should I add fruits? What are your thoughts on that because being a simple carb I'm really trying to keep that limited..
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your right food is fuel...you are going to eat alot more and alot different if you want to step on stage and compete. More protein for one, drop the shakes...and no fruit, way to much sugar.