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Old 01-19-2007, 05:03 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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That looks about right to me. After a bit of time you should evaluate your progress and results and adjust your diet from there. It takes time to zero in on a good diet.

What are you planning on doing for a routine?
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