Make that 6 small meals vice the previously mentioned 3. Eating more often speeds up your metabolism and will nourish your body throughout the day keeping you in postive nitrogen balance.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|