01-19-2007, 08:24 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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this is bad ass circuit with some kettlebell action.
Now this is the Sh!t. This gives me sooooo many ideas I don't know where to begin.
[MEDIA]http://www.youtube.com/watch?v=__JRpZRXZRk&mode=related&search=[/MEDIA]
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