Thread: PowerBuilding Journal Part 1
View Single Post
 
Old 01-20-2007, 11:21 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
Quote:
Originally Posted by Eric3237 View Post
Why'd you do 165 x 1rep x 5 sets on Flat Bench? Are you saying you did 5 heavy singles? If so, don't do that!
yes i did 5 heavy singles. why cant i do them? :(
Reply With Quote