[QUOTE=RabidRabbit;28914]Missed saturday's workout due to illness. Still feel like crudcakes but I'm going in tonight anyhow (Yesterday I felt like crudcakes that were runover by a steam roller!). Fell off my diet completely and lost 5 lbs over three days - an entire belt notch - this angers me, but I couldn't force it in (and I was sleeping about 12 hours a day!) Had to lecture yesterday (in front of 250 undergrads) for three hours and even that minimal effort gassed me. Been packing in food for the last 24 hours and hoping it goes well. [QUOTE]
I wouldn't worry to much about the weight, when your sick it seems like most of the weight you lose is all water weight. plus your not eating proper and maybe what you do eat ends up in the toilet anyways.. couple days and you will be back...
