It was thought, btw, for a long time that injections were superior for people who needed them but it is now known that oral supplements work just as well and are a whole lot cheaper.

Keep in mind that when you use an inectable solutions you are injecting other stuff into yourself as well. Such as preservatives. They'll be coursing through your blood stream before your liver gets a chance to deal with them.

Another danger, especially with b vitamins, is that taking in huge amounts of one can mask deficiencies in another. Everything affects everything else. There are people who have suffered permanent damage from b-12 defeciency, for example, because they took big long term doses of folic acid, masking the obvious symptom, anemia, and allowing the neurological effects to run rampant until it's too late to reverse them. It's very rare but just an example of what I'm talking about.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.