Nutrition Facts

Amount Per 1 cup, cooked
Calories 331.77
Calories from Fat 202.65

% Daily Value *
Total Fat 22.52g 35%
Saturated Fat 8.84g 44% Polyunsaturated Fat 0.842g
Monounsaturated Fat 9.86g
Cholesterol 106.12mg 35%
Sodium 491.03mg 20%
Potassium 367.23mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 30.15g 60%


Break Down of 1 cup of lean ground beef. From Fitday.com.

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