Your average beef patty will contain somewhere around 2o to 25 grams of protein.
BTW, go here to get a list of foods, common serving sizes, and the protein content by grams.
And go here to get lists for other nutrients also.
These are also available in alphabetical order.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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