Quote:
Originally Posted by Joker13
So don't know if I wrote this before but I was taking a 1/2 gal of milk(1%) mixed w/ about 8-10 scoops of protein to work and sipping it all day. Well I stopped it last week, geez I didn't realize how bad I was bloated, might just start mixing w/ water instead.
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So have you lost some weight by doing this ?