View Single Post
 
Old 01-29-2007, 12:31 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

I've started doing Pullthroughs and they have helped with my lower back. Goodmornings are another.... Even weighted situps and hypers should help.
Reply With Quote