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Boosting strength - alt exercises?
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01-29-2007, 12:31 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I've started doing Pullthroughs and they have helped with my lower back. Goodmornings are another.... Even weighted situps and hypers should help.
TALO
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