Deadlift is by far the easiest (for me anyway) lift to progress on. Its your heaviest lift and I've made PR's of 25lbs or more. Stick with it, use the proper form, eat your ass off, and it will come.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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