Quote:
Originally Posted by red92gt
Not sure what you mean...
I'm a 20 year old guy, 152lb 70" tall, my body fat is somewhere around 12-13%, maybe a bit lower. I'm aiming to get it down to 7% or so and begin a bulk phase
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That's exactly what I was assuming. 70" tall 5'10"...5'10" 152lbs is not the time to cut. It doesnt make sense to drop your bf so low before you bulk. Thats actually the opposite of what you should do. Bulk up, put on some muscle and THEN cut down. You may not even need to cut depending on your metabolism and how you make up your diet. Bulk first, cut later.
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