LOL, I forgot to stretch the other day too. No big deal.

Last workout I was so spent I decided to skip my ab work. You know that feeling. I stopped myself at the basement door and forced myself to go back and bang out a bunch of hanging leg raises and standing sit-ups. Those are the times when I am most proud of myself. Not becuase of doing abs but because of sticking to the plan on that piece of paper

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.