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Old 02-01-2007, 05:21 PM
RabidRabbit RabidRabbit is offline
Rank: Member
 
Join Date: Nov 2006
Location: San Antonio, Texas
Posts: 104
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Workout B

Squat 3x5 @ 145

Military Press: 3x5 @ 100 <-- GOT IT!

Pendlay Rows: 3x5 @ 145 <-- these were heavy, I'll be resetting to 135 come Tuesday.

Skipped accessories due to time constraints.

My butt is very tired from accidentally doing the 155 squats on Tuesday.
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