im also worried about gaining too much weight,, ive gained like 25 or 30 in the pass 2 months or so im just worried il be like 160 or so and il be able to do the record but wont be in my weightclass...

does anyone know the most amount of weight you can loose ina day and stil have your strength... like if im 155 or so i should be able to loose 5 pounds of water weight and not feel like total dickhole right