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Old 02-02-2007, 09:53 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yeah, Hardgain. I saw where you said you had dropped your max projection. That's why I said I think what your are doing is fine. There is no real negative to being a little conservative. What I posted was just meant as a general thingy with examples to cut through some of the over-analysis .

The spreadsheets are nice, ha ha, but you just don't want to view these programs in a rigid cookie-cutter way if you can help it. When I used spreadsheets they ended up with penciled in notes all over them as I reacted and adjusted to what was going on with my body, lol.

As you said the soreness will subside but in a general way soreness is SOMEWHAT of a gauge on recovery. I.E. this program is designed for weekly recovery and progression so going through the entire thing with a lot of soreness that doesn't subside in between weeks could be a clue that the workload is a little much. But being sore, for anyone, WITHIN the week is not very meaningful. Again, just generalities.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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