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Old 02-02-2007, 12:08 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Pendlay rows are very difficult to progress on for very long in this fashion. You will probably end up microloading. This is one reason why I recommended people do chin-ups and rows and alternate them every other (non deadlift) workout.

In this case I would take out the chins before I would necessarily recycle the rows. See what happens before you reset. And you should always carry the weight over at least once before you recycle, maybe twice. One workout is only a spapshot. Just cuz something feels heavier than you expected doesn't necessarily predict anything for the next workout.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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