^^^That seems like a lot. It would kind of defeat one of the perks of CEE. And if you extend that logic to creatine mono you'll be taking "loading" type amounts.

From what I've heard people do fine with 3 to 4 grams alltold. One day I'll actually try it, lol.

There are CEE reviews somewhere in the supplement testers section.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.