Thread: Zma
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Old 03-12-2005, 09:00 AM
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Snachito Snachito is offline
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Thank you Sleazy! I just want to get more bang for my buck, if you know what I mean. I just hope that the calcium isn't blocking the Magnesium uptake of my ZMA. I know cottage cheese is recommended for night time meal because it's slow digesting. So, I may lose some of the ZMA benefits by making cottage cheese my last meal. But, like you said Sleazy it's cheap!
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