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:
Rippetoe's warmup?
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02-05-2007, 10:53 AM
ChinPieceDave667
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
I don't know if there is a "Rippetoe warmup" but here is the warmup sticky.
http://www.bodybuilding.net/training...perly-663.html
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