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Old 02-09-2007, 12:27 PM
Ahchu Ahchu is offline
Rank: New Member
 
Join Date: Feb 2007
Posts: 7
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I guess that's more than fair.

My typical day consists of the following:

Breakfast at 9am: 2 yogurts, 1 banana

11am: Orange

12pm: Chicken Terayaki w/brown rice

3pm: Trail Mix (Dried Banana,Almond,Apricot,Nuts)

6pm: Grilled Chicken/Sausage/Salmon

9pm: Protein Shake

Gym at 10pm

12am Protein Shake

2am: Sleep
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