Quote:
Originally Posted by Alter854
I was just wondering what exercises I can do to tighten up this area. Any advice would be helpful. Thanks
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Of course diet, which you know, but you can try side crunches which are great. Or at the cable cross overs grab the lower cable and stand close to the frame and keeping the handle to your side bend at the waist (left or right), or grab a 45lb plate or more and do the same. These do work, if you need better details just let me know. Just a lil something diff to change up your routine.