Thread: massive abs
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Old 02-12-2007, 07:12 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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It is possible to over train your abs....I've never seen it done, but they shouldn't be treated any different then any other muscle...

So your saying you have upper,lower and side (obliques) but not middle??....Without seeing pictures I would say that there is fat covering them, not that they don't exist.
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