depending on the "drink type powders" your refering to, you can use those mixed with other foods just like you would crushed up pills.
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and all the while, you're wondering if that scoop you took from the jug actually contained the correct balance of the various components
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regardless of the drink powder your using, there is no magic balance of ingredients, you may have lost a little bit when it sticks to the sides of the cup, but thats just nitpicking, dont worry so much, just chug it down and hit the wieghts.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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