Tuesday's results:
Standing Military Press 5x5 @135
A2G 5x5 (-20%) @ 140
Dead Lift 5x5 @175
Pull ups 5x5 @ bodyweight
Alternating DB curls 3x8 @45
Standing DB Calf Raises 3x8 @50
Rear Lateral Delt raises 3x8 @25

Thoughts:
Legs are fuckin sore as shit from Sunday.

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Winter Mass Journal

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