Thread: Cardio Before or After Lifting?
View Single Post
 
Old 03-12-2005, 08:16 AM
Snachito's Avatar
Snachito Snachito is offline
Rank: Member
  
Join Date: Mar 2005
Location: Cardboard Box
Posts: 221
Send a message via Yahoo to Snachito
Default
I totally agree with you Sleazy. First, weight training then cardio or better yet how you stated do it on non-weight training days.
Reply With Quote