^^ good point, if your 450lbs and break a sweat playing war craft, this really doesnt apply. I guess i just assumed a moderate fitness level, atleast enough to be able to get on the eliptical without being out of breath. At which point I would go see a doctor...

"I'm not fat, its glandular"
-Homer j simpson

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.