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Do you need to follow a strict diet to bulk?
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02-17-2007, 01:11 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Yes u should track your diet....good place to start is here.
Tell us what you r eating and we can go from there.
TALO
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