Thread: whey protein + glutamine powder
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Old 02-19-2007, 12:24 PM
goatraider goatraider is offline
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Join Date: Feb 2007
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well I weight 210 and I would like to weight around 180-185

and I should take how much more then 1 teaspoon of glutamine and should i take it 3x a day when i take the whey?
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